Turmeric is a plant that has been used as a spice for many years, yellow or mustard in color and has a very particular flavor.

This spice acts as a stomach tonic that stimulates the secretions of gastric and pancreatic juice, helping digestion, especially if you had a high-fat dinner. Its consumption is highly recommended for those who suffer from dyspepsia, slow digestion, chronic gastritis or loss of appetite.

Cambien is very good for those who tend to have gas, since it is carminative, which means that it helps eliminate gas from the intestine. It also helps relieve colic due to its high eugenol content. Those who suffer from atony stomach should consume it as well as those who have flatulence or acid dyspepsia.

Turmeric has many effects that act as liver protectors, and gallbladder tonics. It helps to eliminate gallstones and has a great anti-inflammatory power, it allows the drainage of the liver and the emptying of the gallbladder, that is why it is highly recommended to consume it in cases of cirrhosis, jaundice, liver diseases or gallbladder disorders.

It is very good for those with rheumatoid arthritis or tunnel syndrome, as it relieves symptoms and pain.

Samantha Robson
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Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

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