Many people recommend eating garlic on an empty stomach, as this is an old grandmother’s home remedy that is believed to have many benefits. But specifically, do we know why you have to eat it? This is what we want to talk to you about today and that is why in what follows we will tell you what it is for eating garlic on an empty stomach.

What is the use of eating garlic on an empty stomach?

Different investigations that have been done on it, showed that garlic consumed on an empty stomach works as a powerful natural antibiotic.

It is believed that it is more effective to take it on an empty stomach, because it is the time of greatest exposure of the bacteria and they cannot defend themselves.

In this sense, it is especially useful to treat the symptoms of hypertension, while promoting circulation, avoiding heart problems and stimulating the proper functioning of the gallbladder and liver.

It is also considered that it is used mainly to treat stomach problems, such as diarrhea. This is because it promotes digestion and at the same time stimulates the appetite.

Finally, it also helps to control stress and nervous problems, which in turn helps prevent heartburn that occurs as a result of nervousness.

Samantha Robson
 | Website

Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *