Today we bring you a homemade recipe that will surprise you. It is an olive oil cure with lemon juice that have beneficial properties for your liver and will rejuvenate you completely. Both the fatty acids that make up olive oil and the antioxidant compounds that lemon has, help us regulate cholesterol and triglyceride levels in our body and thus improve the functioning of our heart system.
The liver is a fundamental organ for the proper functioning of all other organs, it has a super important role and is essential for life, that is why we must eat well and take care of it, and a good way is by consuming foods that keep it healthy.
Extra virgin olive oil is a type of healthy fat highly recommended by doctors if it is incorporated in a moderate way in the diet. It is considered one of the most beneficial foods for the general health of our body. Many people do not know that by combining this food with a little lemon you can obtain a mixture with many benefits for the body.
This homemade preparation has properties such as the following for our health:
- It establishes a good balance and function of the liver and gallbladder.
- Helps prevent the onset of cardiovascular diseases.
- Take care of the health of the skin, hair and nails.