Magnesium chloride is a supplement that has numerous benefits for the health of our body, and which is highly valued for its ability to promote vitality, prevent the onset of diseases and fight premature aging.

But this is not all since magnesium chloride also:

It is essential for the balance of calcium: 

If the levels of magnesium in the body decrease, the level of calcium must increase to restore the necessary balance between these two minerals for the proper functioning of the body. When there is an imbalance, the body takes calcium from the bones and teeth, weakening them and making them susceptible to suffering from chronic decalcification disorders and infections.

Improves kidney health

Magnesium chloride helps activate and optimize the functions carried out by the kidneys in the body, being adequate to improve their work.

Against fatigue and tiredness

The absorption of magnesium chloride accelerates the recovery of muscle injuries and also acts by preventing the sensation of fatigue and cramps, which is why the consumption of this supplement is recommended to those who practice sports or whose activities require high physical performance.

Reduces cholesterol levels

This supplement can help reduce high levels of bad cholesterol or LDL especially when its consumption is done on a regular basis.

Purifies the blood

Magnesium chloride is very good at purifying the blood and purifying it of those substances that are toxic and that travel through the bloodstream.

Samantha Robson
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Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

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