In addition to being a delicious natural sweetener, honey has many more uses both externally and internally to help alleviate many conditions without the need to resort to chemicals. Today we will tell you some uses that you can give to honey that you surely did not know until today and that will surprise you.

Honey has an important bactericidal capacity that helps eliminate bacteria, as its name indicates, it also has anti-inflammatory properties and stimulates the immune system. As if that were not enough, it reduces irritation, calms pain and promotes healing, making it ideal for applying to wounds.

  • Face mask

Honey helps maintain the natural hydration of the skin, prevents it from drying out but does not make it greasy. It also helps those who have acne thanks to its antibacterial properties.

  • Shampoo natural

A tablespoon of honey diluted in 200 ml of water are the ideal shampoo to regulate the bait of the scalp and combat dandruff, in addition to keeping the hair hydrated and giving it shine and softness.

  • Base for syrups

This is one of the best known uses since honey has been used as a natural syrup to combat coughs for many years, you can also add lemon peels, and orange, ginger, cinnamon and thyme.

Samantha Robson
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Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

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