The ginkgo biloba , ginkgo tree also called tree white fruit, apricot tree silver or pagodas, is currently the only living species of the class Ginkgopsida , which belongs to the order Ginkgoales and family Ginkgoaceae . It is, therefore, one of the arboreal spices that we call “living fossils”.Ginkgo biloba is a native species of the Asian continent and has been cultivated for millennia in China, India and Japan, both as an ornamental plant and for its various medicinal properties .This tree is usually used within the composition of various food supplements. In addition, due to its sweet taste, it is usually used in Japan to make sweets, desserts and infusions .

What is ginkgo biloba good for?

Ginkgo biloba is a tree to which a variety of healing and even magical properties have been attributed over time, so its consumption is recommended in various preparations, for the treatment of conditions according to the procedures of traditional medicine and alternative medicine.

El ginko biloba se usa para:

  • Treat various ailments and ailments
  • Fight dementias
  • Improve vision
  • Decrease symptoms of schizophrenia
  • Slow aging
  • Counteract dizziness and vertigo
  • Improve mental processes
  • Relieve symptoms of PMS
  • Improve circulation
  • Reduce anxiety

It is used to treat the following conditions and ailments

Ginkgo biloba offers properties focused on the prevention and treatment of various conditions and ailments, such as:

  • Strokes
  • Arteriosclerosis
  • Colon cancer
  • Stomach cancer
  • Ovarian cancer
  • Pancreatic cancer
  • Heart disease
  • Blood clots
  • High cholesterol
  • Seasonal allergic conjunctivitis
  • Sexual dysfunction caused by antidepressants
  • Sexual dysfunction
  • Multiple sclerosis
  • Fibromyalgia
  • Hyperactivity
  • Arterial hypertension
  • Altitude sickness
  • Migraine
  • Hearing loss
  • Age-related memory loss
  • Age-related vision loss
  • Skin pigmentation
  • Chronic Fatigue Syndrome
  • Seasonal affective disorder
  • Attention deficit disorder
  • Blood vessel disorders
  • Ringing in the ears

In spite of everything, the cure and treatment of the above conditions lack scientific proof. Sometimes these are inventions of the popular imagination that are often exploited by some herbalists and naturopathic doctors.

Fight dementias

Ginkgo biloba is used to prevent some mental disorders.

Scientific studies indicate that the ingestion of the extract of the leaves of the ginkgo tree is useful in the treatment of mental conditions classified as “dementias”, such as Alzheimer’s and senile dementia .

However, it is pointed out that treatments with this plant do not always deliver the same result. Although there are most favorable treatment records, in a percentage of cases it cannot be determined by observation if the symptoms have improved, as they are, due to the consumption of ginkgo biloba extracts or additional substances that have been used.

Improve vision

It has been shown, thanks to clinical evidence, that the extract from the leaves of the ginkgo biloba tree has effects that improve vision in people with glaucoma, or who have retinas damaged by conditions such as diabetes . However, this evidence is preliminary, not definitive.

Decrease symptoms of schizophrenia

Taking ginkgo biloba reduces the symptoms of schizophrenia, and appears to reduce some effects of antipsychotic drugs. A treatment with different preparations of this plant is convenient, since schizophrenia is a disorder that alters the reality of those who suffer from it. After consumption, an improvement in the quality of life of the patient is achieved.

Slow aging

Ginkgo biloba offers a significant amount of flavonoids, antioxidant substances that fight free radicals, and that ultimately protect DNA from deteriorating in the aging process. The advancement in age is less noticeable in a patient who consumes this plant, and his body retains its vitality for a much longer time.

Counteract dizziness and vertigo

Ginkgo biloba extract seems to have positive effects in cases of dizziness and vertigo. For this reason, its consumption is usually recommended to people who tend to suffer from this type of recurrent symptoms. The sense of orientation is restored and consequences such as nausea and vomiting are avoided, depending on the intensity of the previous manifestations.

Improve mental processes

Ginkgo biloba is added to products such as gum to improve memory.

Studies indicate that the consumption of the ginkgo tree significantly improves mental functions and processes such as:

  • The memory
  • Attention
  • Mental agility
  • The speed of thought

Combined with other medications and products like ginseng, these benefits become more effective.

Relieve symptoms of PMS

The ginkgo tree has effects that improve conditions in conditions such as premenstrual syndrome, relieving symptoms such as:

  • Hypersensitivity in the breasts
  • Severe pain from dysmenorrhea
  • Hormonal disturbances

Improve circulation

There is evidence that regular consumption of ginkgo biloba leaf extract increases blood circulation in the legs, which improves physical condition in people who suffer from pain when walking due to poor blood flow in the lower limbs.

This effect of ginkgo biloba is more effective thanks to its high content of flavonoids, which are beneficial antioxidants to keep the circulatory system in good condition. Even in old age, if the patient has consumed it for a long time, he will enjoy full mobility in these extremities.

Reduce anxiety

Scientific studies have shown that the consumption of the ginkgo tree allows the reduction of anxiety symptoms and symptoms.

This article is informational in nature and is not a substitute for professional medical opinion. Consult a doctor.

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Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

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