When you eat banana, you generally tend to discard its peel and we probably do this because we consider that there is no possible use for it. However, this is a mistake, because we can effectively give it several uses. And this is what we are going to talk to you about today, because we are going to tell you what the banana peel is for.

Health benefits

It is ideal to improve constipation problems and enjoy good intestinal health, since the banana peel is rich in fibers. This requires consuming at least one position and digestion will soon improve.

It is also ideal to relieve headaches, and in this case what is suggested is to place it on the forehead for a few minutes.

It is also good for vision, as it is a source of beta-carotene and vitamin A. Along the same lines of health benefits, it reduces high cholesterol, because it helps reduce the accumulated fat in the arteries due to its potassium content.

Benefits for the skin

It is also ideal for taking care of the skin, because it helps in cases of psoriasis, when there are bruises on the skin and at the same time it helps to reduce fine lines as well as warts.

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