Amethyst crystal is one of the most popular today, but this same popularity has been held since its origins, more than 2,000 years ago. It is a stone with very versatile properties, which makes it serve different purposes. That is why today we will tell you what amethyst quartz is for. Find out below.
What is Amethyst quartz for?
First of all, it is a crystal that is used to sleep well at night, to avoid insomnia, nightmares and ensure a restorative rest and pleasant dreams.
To serve this purpose, it is convenient to use it before going to sleep or place it under the pillow.
It also serves to calm down, in situations of tension, typical of daily life, to calm fears. What it does is encourage positive thoughts, raising the spirit. For it to serve as a stone of peace, you have to take it with the skillful hand, that is, if you are left-handed with your left hand, and visualize how its calming energy is flooding our body.
Finally, it is also used to fill oneself with courage and this can be important in dangerous situations. This is why it is said to be a stone that is especially useful to travelers.
Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.