Papaya is one of the richest fruits, which together with its benefits and properties make it an ideal food, especially for the digestive system, since they have an enzyme called papain, which favors the digestion of proteins. It also has anti-inflammatory properties, which is why it is highly recommended for those who suffer from irritable bowel or intestinal ulcers. And as if that were not enough, it has an ideal laxative effect for those who suffer from constipation. All this makes it an ideal fruit for the digestive system, however it has other properties, provided above all by its seeds, which usually one when removing the skin, and splitting it to eat it, throws them away, ignoring how good they are for our body.

Liver : They are a natural and very good treatment for liver cirrhosis. This effect can be enhanced if consumed together with an infusion of dandelion or artichokes.

Stomach : Useful in cases of salmonellosis or staphylococcosis, especially if consumed with an infusion of chamomile, three times a day.

Intestine : They have proteolytic enzymes, which improve the health of the intestine, and are very useful when there are intestinal parasites, eliminating them as well as their eggs, due to their content in carpaine, an anthelmintic alkaloid.

Kidneys : They help protect this organ before conditions caused by kidney failure.

Lose weight and burn fat : They help prevent the body from absorbing excess fat.

Samantha Robson
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Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

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