The shot B is a vitamin B complex supplement, which helps keep the body active, full of energy and perform better on the day. It is a fundamental complement for those people who have a bad diet and need a plus.

This great multivitamin offers a full dose of vitamins B1, B12, and B6, which provide great health benefits. The best thing is that it is available to all users and they come in very comfortable presentations of 30 and 60 tablets for daily administration.

Shot B benefits

It has great benefits for health in general, for that reason it is a fundamental complement in daily life, let’s see in more detail what benefits we are talking about:

  • It is a great food supplement, especially for people who do not assimilate nutrients well.
  • Helps high performance athletes in muscle rebuilding.
  • It greatly strengthens the immune system, protecting people from all viruses and bacteria.
  • It serves to reduce pain in the joints and extremities, as well as the feeling of fatigue and tingling.
  • Thanks to all the nutrients it offers, hair, organs, skin, tissues and scalp are greatly strengthened.
  • Reduces the symptoms of low back pain and stiff neck.
  • Relieves the systemic picture of lack of vitamins.
  • Relieves pain from the nerves of the face.

Vitaminas del Shot B

It offers the vitamin B complex, although the most representative are vitamin B1, B6 and B12.

  • B1 Thiamine: converts the food consumed into the energy necessary for the body.
  • B2 Riboflavin: stimulates the immune system, prevents cervical cancer, acute headaches, acne, cramps and blood problems.
  • B3 Niacin: used to balance cholesterol, for blood circulation problems and Alzheimer’s and hallucinations.
  • B5 Pantothenic Acid – Used to treat acne, alcoholism, asthma, allergies, autism, seizures, attention deficit, and other health problems.
  • B6 Pyridoxine: helps in heart disease, lowers high cholesterol and controls anemia.
  • B7 Biotin: transforms glucose into energy, strengthens the skin, hair, nails and increases the formation of red blood cells.
  • B12 Cyanocobalamin: it is essential for the development of blood, nerve and protein. Speeds up metabolism.
  • Folic acid: helps in the growth of tissues, works in the process of proteins, in the formation of red blood cells and in the production of DNA.

Vitamin B complex deficiency

The deficiency of the complex of vitamins B can cause from discomfort to health problems, such as:

  • Skin problems such as dermatitis, excessive dryness, cracks and bruises.
  • Extreme tiredness, lack of strength and muscle decrease, joint pain with a tingling sensation.
  • It can cause headaches, insomnia, stress, and anemia.
  • Nausea, vomiting, and diarrhea.
  • Cramps in the calves and feet.
  • Hair loss and breakage

Shot B indications

It is in capsule presentation, which has been a great advantage for people, since they can administer it easily. The most advisable thing is to consume a daily tablet, especially in the morning so that more effect emerges. Do not exceed the prescribed dose.

Shot B contraindications

If there is hypersensitivity to the components of the formula, it should not be administered. The complex contains dye number 6, so some people may be allergic. Do not administer during pregnancy and lactation, unless recommended by your doctor.

Shot B side effects

Excess B vitamins can cause adverse health effects, for this reason it is necessary to consult a doctor before starting consumption.

  • Insomnia (excess of B1).
  • Tiredness and depression (excess of B5 and B6).
  • Irritation and skin problems (excess of B1 and B3).
  • Unexpected excitation (excess of b1).
  • Muscle stiffness (excess B12).
  • Stomach problems (excess of B9, B3, and B5).
  • Heart problems (excess of B1 and B3).
  • Kidney failure (excess of B9).

Shot B Precautions

Anyone who administers any medication must take into account certain precautions that are of great importance, in this case we have the following:

  • The treatment period is essential and you must comply as indicated by the doctor, since administering it for a long period can bring complications such as dependence on the drug.
  • When this vitamin supplement is being administered, it is best to avoid excessive exposure to the sun, as it can generate certain skin complications.
  • If the person has blood problems such as anemia, it is necessary that before starting the treatment certain tests and examinations are carried out to start the administration of the vitamin complex.

If you are under treatment with any of the following medications, you must inform your doctor, since it is possible that the combination of them with the vitamin supplement produces complications or health problems.


Shot B is a fundamental supplement so that the body is in an optimal state, works in balance and remains full of energy to face the day to day in the best possible way. From the moment of administration, the body begins to absorb all those properties that this great medicine offers.

The vitamins that play the most important role are B12, B1 and B6, which together accelerate peripheral metabolism, have a great analgesic effect in terms of low back pain and torticollis, as well as an anti-inflammatory effect. These vitamins play a fundamental role in the proper functioning of the heart, the nervous system and the muscular system, as well as acting effectively in the formation of red blood cells and tissues.

By following a healthy life and administering this great supplement, you can enjoy a life full of energy and many other benefits. Thanks for choosing us!

Samantha Robson
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Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

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