Balsamic tea is made with a fusion of natural components, which are generally honey, eucalyptus, rosemary, thyme, lungwort and elderberry. This infusion is one of the most complete, although it is not as well known, however, it has extremely useful properties and benefits.
There is a large number of uses that balsamic tea has with respect to viral symptoms, therefore, it is mainly used to treat colds, respiratory problems and coughs. As well as it serves to combat inflammation, prevent premature aging, strengthen skin cells, maintain the health of the digestive system, protect against urinary infections and has an analgesic effect that allows to alleviate various pains.
Benefits of balsamic tea
Balsamic tea is an industrial infusion, designed under a soluble presentation; created with the objective of unifying the properties of multiple plants. However, it can also be prepared at home, among the most well-known and relevant benefits of this infusion, are the following:
Clear the airways
This infusion contains extract of pulmaria, which is a plant that has antiseptic properties, which eliminates bacteria that are located in the respiratory tract, prevents asthmatic attacks, cleanses the bronchial tubes and improves the functioning of the respiratory system. Therefore, it is recommended to consume this infusion constantly, in case of suffering from respiratory disorders.
Due to the content of balsamic tea, it becomes one of the best infusions, since it helps to treat respiratory conditions, it is useful in virus processes, because it fights fever and also speeds up the process of flu and / or colds.
The balsamic infusion contains thyme in its composition, this is a plant that is also used as a natural expectorant, therefore, balsamic tea also has that function, thus allowing to eliminate the remains of phlegm, and finish the process of phlegm more quickly. colds.
This infusion has a high antibacterial and antibiotic content, therefore, it is one of the most recommended to treat viruses naturally, because it can be ingested as a supplement with conventional medications (not simultaneously) .
It is known that balsamic tea has sedative properties, this is due to the properties of the elderberry found in the composition of the infusion. Therefore, it is recommended to consume it when the individual is going through viral processes, in order to facilitate sleep.
Balsamic tea has anti-inflammatory properties, which are used to reduce muscle aches, as well as to treat symptoms of stress, migraines and headaches.
Makes skin look healthy
The soothing tea is a natural moisturizer, so it is widely used to strengthen the skin, providing nutrients that allow repair by cell renewal, thanks to this gentle and completely healthy skin is obtained.
How is balsamic tea prepared?
Balsamic tea is generally a soluble infusion, therefore, it is extremely easy to prepare it, the necessary ingredients are:
- Balsamic tea extract (which can be found in any health food store and even in supermarkets).
- Water (1 liter).
- Heat the water over low heat for 5 to 10 minutes, remove from heat before it begins to boil.
- Add a tablespoon and a half to the water; in case they are balsamic tea sachets add two.
- Let stand for 5 minutes, serve and proceed to consume.
It is necessary to emphasize that balsamic tea does not require sugar, because it has honey, however, if the individual wishes, they can add the sweetener of their choice.
How to get homemade ingredients from balsamic tea?
The home preparation of balsamic tea extract is extremely simple, it is only necessary to have the following:
- Eucalyptus leaves.
- Rosemary leaves
- Thyme leaves
- Pulmonaria leaves.
- Elder leaves.
To prepare this extract, it is necessary that the leaves are allowed to dry beforehand, which can be at room temperature, in a dry space. After that, they must be macerated, and refrigerated dry, to later prepare the tea, with the aforementioned steps.
Properties of balsamic tea
This tea has many properties, among which are:
- Mucilages : among its effects is to regulate intestinal transit.
- Triterpenes : provides the tea with anti-inflammatory properties.
- Alkaloids of piperidine : gives the antidiarrheal properties.
- Sesquiterpenes : promotes the antibacterial effects of balsamic tea.
This, to mention some of its properties, since being prepared with multiple ingredients, it has a large amount of vitamins and minerals, which help maintain a healthy body.
Contraindications of balsamic tea
Industrial and / or artisan balsamic tea should not be used as a common infusion, because it is designed exclusively to treat congestions that occur in the symptoms of viruses, colds, or flu.
However, there are certain cases in which balsamic tea is totally contraindicated, among these are:
- Allergic people: if the individual knows or has allergic reactions to any of the components found in balsamic tea, it is best to avoid its use completely.
- Breastfeeding women: the intake of balsamic tea is not recommended under any circumstances, by women who are breastfeeding, because it could cause adverse effects on the infant.
- People taking prescribed medications: if the individual is ingesting any type of medication, the use of this infusion simultaneously is not recommended; because it could counteract its effects.
Side effects of balsamic tea
Although balsamic tea allows to obtain great benefits in viral pictures, this infusion could cause side effects if not consumed correctly, among these are:
- Intoxication: it is extremely important to know the expiration date, in case the infusion is industrial; This is because it could react negatively in the individual’s body.
- Drowsiness: balsamic tea also acts as a sedative, therefore, it will have such an effect on the individual, so it should not be combined with other types of painkillers.
It is necessary to emphasize that in case the extract of the infusion is made by home means; It should be refrigerated in a dry space and should not be used after 5 days. Therefore, it is not recommended to make large quantities, because its consumption after the deadline could cause the effects described above.
Conclusion: Is it advisable to consume balsamic tea?
Balsamic tea is known as one of the most beneficial natural medicines, due to its properties. However, the individual must take into account all adverse effects and contraindications, in order to obtain the expected results.
It is necessary to emphasize that this infusion, since it is manufactured by industrial means, also has chemical components, which can be observed in the description of the content of the product; Knowing all these aspects will avoid possible negative reactions.
In summary, the consumption of this infusion is recommended, however, the individual should consult a specialist beforehand, in order to determine if it is prudent to use it. On the other hand, it is necessary to clarify that this infusion should not be considered a potential substitute for conventional medications.
Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.