The elastin is a protein that comprise several amino acids, is in some tissues of living beings, their main function is to provide elasticity several of them, thereby preventing warping and can recover its original state after occur a mechanical stimulus external.
It owes its elastic properties to the union of macromolecules created through a chemical process called polymerization that causes the molecules to join each other, forming covalent bonds of one or more units.
Elastin can also be found in all vertebrates, now, you may wonder, what is elastin used for ? As we mentioned earlier, its proper functioning is very important for all living bodies, since it allows them to withstand a great elastic stress through their deformation, thus providing them with greater resistance.
Elastin has often been considered as a perfectly incompressible elastic material, which we can find in lung tissues, blood vessels, ligaments, skin, hair, among many more. I invite you to continue with this interesting reading and learn a little more about this interesting topic.
It is important to know that elastin provides many benefits for the human body and although it is not found in large proportions in many tissues, it plays a fundamental role in its natural development.
It is well known that skin is made up of three capable ones called epidermis, dermis and hypodermis; elastin intervenes with only 3% of the formation of the dermis, which is mostly provided with 95% collagen, however, a small decrease in its production can alter and cause permanent damage to the skin, observing undesirable ones wrinkles, as well as loss of flaccidity or rigidity, added to a fragile appearance and in many cases producing dryness of the same.
Without a doubt, maintaining skin and hair care is essential for many people, what is elastin used for in the skin ? What is elastin used for in hair ? Learn how it contributes to their care below.
What is elastin used for in the skin?
The elastin in the skin serves to provide flexibility and elasticity, it works with collagen to keep the skin hydrated, young, silky and smooth. Collagen is very important since it fulfills the function of firmness and resistance in the tissues, in addition to the nerves and blood vessels; By decreasing elastin, a chain of skin aging is caused, the famous stretch marks appear, sagging, dry and quite fragile skin is created.
Elastin protein brings many benefits to the skin, one of the most important is that it maintains its elasticity, gives strength to the blood vessels. As the years go by, elastin decreases and its production impoverishes, giving rise to wrinkles, fine lines and hormonal changes.
The sun is very harmful to the skin, ultraviolet rays deeply penetrate our skin damaging elastin and collagen, when the fibers break, the skin begins to lose elasticity and firmness causing wrinkles and skin aging to appear.
There is a wide range of products that offer health for the skin, however, we can achieve it naturally through our diet, thus we guarantee an efficient production of the protein molecule, it is necessary to make a balanced diet including the following foods:
- Avocado is an amino acid that contains threonine, and it participates in the production of elastin.
- Citrus fruits indirectly provide vitamin C in the production of the protein molecule.
- Cabbage, spinach, carrots, yogurt, cheese, milk, salmon, strawberries, broccoli, among others, are very essential for its production.
- Foods that contain high levels of zinc can quickly combine with other proteins to form new compounds.
What is elastin used for in hair?
What better way to have firm and hydrated hair than by giving it the proteins that it so badly needs. Currently there are external phenomena that put the health of your hair at risk, from food, stress, cleaning products and the sun’s rays.
Through elastin the hair avoids breaking apart, giving it strength and elasticity, as well as helping it to stay shiny, giving it strength and greater resistance.
Elastin can be added artificially in different hair care products, which will help you keep it hydrated, you can also get it through daily meals, you can start by increasing your consumption of vegetables, foods that contain vitamin A, Soy and the foods rich in Zinc.
Production of elastin in the body
It is interesting to know that the gene responsible for the production or manufacture of elastin is the ELN Gene, which is responsible for its encoding.
As the years go by, the human being ages and, as expected, the body begins to produce less protein, so in many cases it is advisable to define a good diet and also resort to manufactured products that supply and comply with it. function.
In this sense, let’s know what is liquid elastin for ? And what is collagen and elastin cream for ?
What is liquid elastin for?
Liquid elastin can be used on all the skin of the body and it is even advisable to apply it on the hair, its liquid presentation allows it to be applied with the help of a diffuser so it is usually quite light and easily accessible to the area where it wants to be applied. . As expected, they revitalize the tissues and help to stop the effects caused by the deterioration produced in the lack of natural production of this important protein.
The benefits obtained through its use help prevent aging, allowing it to provide greater elasticity and flexibility in the affected area, thus counteracting wrinkles caused by old age, dry skin and brittle hair.
What is collagen and elastin cream for?
Previously, mention was made of the percentages of collagen and elastin that our skin has, it should be noted that from the age of 25 it is advisable to nourish it, it can be with products made on the basis of creams or liquid oils, as well as fix in maintaining an adequate diet.
In this case, we are going to focus on creams made from collagen and elastin, also known as anti-aging cream , which firms the skin and prevents damage caused by external agents.
Collagen is a fundamental protein that intervenes in the flexibility and elasticity of bones, as well as on the skin, so what better way to nourish our body than joining this pair.
Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.