The coca tea is an infusion made with the leaves of a plant called Erythroxylum,  also popularly known as Coca , which is native to South America and well known since antiquity for countries like Colombia, Peru, Ecuador, Bolivia and Chile.

Coca tea is used to reduce weight, since it contains alkaloids that stimulate the degradation of fatty acids, it is useful to combat arthritis, as well as to alleviate digestive problems such as gastritis, it improves the absorption of oxygen in the blood, and alleviates altitude sickness; known as a physical discomfort generated by high atmospheric pressure.

Coca tea benefits

Coca tea has great health benefits, which is why it is widely used in natural medicine, as well as by the Andean peoples, since the coca infusion has a high level of fibers, calcium, vitamin A, complex B , potassium, zinc and magnesium. Among the benefits of consuming coca tea are:

Stimulates weight loss

The intake of coca tea is very useful for those who want to lose weight, since some alkaloids found in coca, promote lipolysis or what is equal to the breakdown of lipids, to transform them into fatty acids which in turn covers energy needs. Which directly favors the metabolism, as it develops a greater capacity to burn fat.

Increase energy

Coca tea has certain components that stimulate the body in a similar way to caffeine, therefore, the consumer of this infusion will present a considerable increase in energy.

Antioxidant

Among the properties of coca tea are antioxidants, because thanks to the high concentrations of vitamins such as A, B-2, B-6, C and E, the functioning of the immune system is stimulated, favoring the individual in its process. to eliminate toxic compounds in the bloodstream.

Reduces digestive problems

Coca tea is favorable for reducing a wide variety of digestive problems that a person may present, including colic, constipation and inflammation of the colon. This is because the infusion has a component called Papain, which favors the digestion process.

Favorable for reducing diarrhea, nausea and vomiting

Coca tea is used by those who suffer from diarrhea, since when drinking the infusion made with coca leaves, it calms the intestines. On the other hand, people who suffer from nausea or vomiting can combine coca leaves with mint leaves, and thus prepare an infusion that will help reduce symptoms.

Relaxing

Drinking coca tea favors those who suffer from stress and anxiety, as well as individuals who suffer from migraines, because after ingestion they present a great reduction in their symptoms.

Altitude sickness

Several studies have shown that drinking coca tea favors the reduction of the symptoms generated by altitude sickness, among these are nausea and vomiting.

Altitude sickness is reduced because the tea contains several alkalis and vitamin B, these properties allow a better absorption of oxygen, as well as facilitate the flow of blood.

Throat pain

The sore throat can be reduced by drinking coca tea, as well as by gargling with it, as its components will help reduce the discomfort.

Conjunctivitis

Many claim that coca tea provides relief from eye infections and inflammations, including conjunctivitis. In these cases it is recommended to use the tea bag, place it in hot water, remove the bag, wait for it to reach the appropriate temperature and then place it over the closed eyes, in order to reduce inflammation.

Increase physical endurance

Since coca tea has stimulating properties, it also favors an increase in the concentration of oxygen in the blood, which in turn, increases physical resistance.

Alkaloids present in coca tea

Coca tea has many properties that promote the health of the person who ingests it, especially thanks to the alkaloids that make it up, among the main ones are:

  • Atropine or Scopolamine.
  • Benzoiloxitropina.
  • Benzoina.
  • Cocamina.
  • Conina.
  • Cuscohigna.
  • Ecgonina.
  • Erhitroxina.
  • Higrina.
  • Pyrydina.
  • Quinolina.
  • Tropacocaín.
  • Reserpina.

How to prepare coca tea?

In order to enjoy all the benefits that coca tea provides, it is necessary to know the procedure to prepare it. Like other infusions, it is possible to combine coca leaves with those of another herb; in order to obtain a more complete tea.

The ingredients for coca tea are:

  • A cup of water, (this can change depending on the amount you want to prepare).
  • Dried coca leaves, or an envelope of the coca infusion.

Preparation method:

  • Place the water to heat.
  • Once it is boiling, the fire should be turned off, then wait for the temperature to drop and add the coca leaves.
  • Let it rest for 5 to 10 minutes.
  • Strain the remains of the leaves.
  • Serve in a cup.
  • If you want to sweeten the tea a bit, you can add a tablespoon of sugar, or failing that, honey, since the flavor can be a bit strong.

Contraindications of coca tea

Coca tea is very beneficial for health, however there are some cases in which its consumption requires care, as well as it may be contraindicated, in cases such as:

Pregnant women

It is recommended that pregnant women not ingest coca tea, because it could cause miscarriages, or complications in the fetus. On the other hand, if the woman is breastfeeding, she should not ingest the infusion either, as it could cause adverse effects on the infant.

People with heart disease

Those who suffer from heart disease should avoid the consumption of coca tea, since according to research this infusion may contain compounds that aggravate the situation and symptoms.

People with asthma and respiratory diseases

Coca tea is contraindicated for those who suffer from asthma, as well as other respiratory diseases, this is because the compounds of the plant can aggravate the situation, therefore it is recommended to avoid its intake.

Hypertensive people

In case of suffering from hypertension it is necessary to avoid the consumption of this infusion, because the components of the plant could cause alterations in the levels of tension of the individual. On the other hand, if you are at risk of having strokes, it is also necessary to avoid coca tea.

Is it really advisable to consume coca tea?

In general terms, consuming coca tea is beneficial for health, since its properties are extremely useful and this has been demonstrated over time, because it is an infusion that has been consumed by multiple towns, which ensure its usefulness, both as to combat digestive disorders, as to treat vertigo, or altitude sickness, reduce the level of fat in the body, among others.

Therefore, consuming coca tea is an open option for those who hope to treat these types of problems, also, it is necessary to take into account care and precautions, in order to avoid any harmful reaction.

Samantha Robson
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Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

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