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Category: Health

What Is Red Ginseng Good For?

Posted on October 1, 2021 by Samantha Robson

The red ginseng is one of the most commonly used medicinal plants in the world, either for their energy, invigorating and revitalizing properties. The active ingredients of this famous root are ginsenosides (substances that offer phytotherapeutic and dietary benefits), essential oil, vitamin D and B, and 42. Thanks to its adaptogenic action, it stimulates the nervous system and helps…

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What is Organic Silicon Good for?

Posted on October 1, 2021 by Samantha Robson

The organic silicon is an essential mineral in the life and health of people, because it contains properties that favor the strength of the muscle tissue, bones and skin, especially those found in connective nails, tendons and cartilage. This physiological element is absolutely necessary for the body to properly assimilate phosphorus, calcium, vitamin D and magnesium. After the…

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What Is Hydrolyzed Grenetin And What Is It Good For?

Posted on October 1, 2021 by Samantha Robson

The gelatin is a food that has valuable nutritional properties and multiple applications in the field of beauty. It is recommended to athletes, pregnant women and convalescent people, discover the reasons, continue reading and find out what gelatin is for, how it is consumed and what it is for. Also known as hydrolyzed collagen, it is a protein obtained from…

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What is ginger tea good for?

Posted on October 1, 2021 by Samantha Robson

The Ginger is a root that comes from the east and is cultivated in China. It is one of the most important ingredients in India, its use is of great benefit to health worldwide, people consume it in cookies, infusions or whole. The scientific name of this fabulous root is Zingiber Officinale and it is grown in the…

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What is Moringa Seed Good for?

Posted on October 1, 2021 by Samantha Robson

Moringa seeds, like the plant that produces them, have innumerable health properties, these seeds are globular with a diameter of 1 cm, their oil being one of the largest nutritional components used to treat some medical conditions. It also has the ability to purify contaminated water. Its components have a high content of vitamin C, potassium, calcium…

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What is coconut oil good for?

Posted on October 1, 2021 by Samantha Robson

Coconut oil is part of the family of vegetable oils, which are monounsaturated and polyunsaturated fatty substances insoluble in water that are extracted starting from the fruits, seeds or any other part of the oleaginous plants by means of certain technical extraction processes. of oils as fusion, by induced pressure or by means of some…

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What Is Vitamin E Good For?

Posted on October 1, 2021 by Samantha Robson

With the fitness fashion of these times, it is important to fully know all the vitamins that our body needs and today it is the turn of Vitamin E. This nutrient is the main antioxidant that serves to protect cells against free radicals (compounds that are created when the body transforms food into energy). It…

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What does the green tea works for?

Posted on October 1, 2021 by Samantha Robson

It is very likely that the first thing that goes through our minds when we get up in the morning is to have a good cup of coffee, and it is without a doubt that it is a tradition that has taken root from generation to generation and accompanies us at the table at the…

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What is Aloe Vera for?

Posted on October 1, 2021 by Samantha Robson

The aloe vera , also known as aloe vera, aloe Curacao, or aloe Barbados is considered by many experts as a worthy miracle plant, this title we can get an idea of all its benefits and uses , which come to light the great medicinal properties With which a large number of diseases can be treated, as well as the fact…

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What is rosemary oil good for?

Posted on October 1, 2021 by Samantha Robson

Before we show you what rosemary oil is for, let’s learn a little more about where this wonderful oil comes from . Rosemary is a plant of the Rosmarinus species (branched herbaceous plants) in turn, only three types of rosemary species are known and they are classified as officinalis, tomentosus and eriocalyx, the latter also called white rosemary, all belonging…

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About Author

Samantha Robson
Samantha Robson

Dr. Samantha Robson ( CRN: 0510146-5) is a nutritionist and website content reviewer related to her area of ​​expertise. With a postgraduate degree in Nutrition from The University of Arizona, she is a specialist in Sports Nutrition from Oxford University and is also a member of the International Society of Sports Nutrition.

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