Grapes originating in the Middle East, tracing their vestiges back to the Assyrians, grow on a kind of vine called a vine. In desert regions its price is very high, especially thousands of years ago, mainly due to the fact that it partly replaced the water in the deserts. Grapes have a great variety of…
The lemon balm , lemon balm is also called, is a medicinal plant that contains excellent properties that benefit health. It is a natural relaxant if it is prepared as an infusion, it acts as a remedy to calm stress, anxiety or nerves caused by various problems and day-to-day experiences. This wonderful plant is known throughout the world,…
The pineapple, also known in many areas as pineapple or also by its scientific name “ananás comosus”, is a terrestrial tropical fruit of the kingdom of plants belonging to the bromeliad family, they are commonly found in temperate and tropical regions of America from the south. It is characterized by being a sweet citrus fruit…
The omega 3 is a set of various fatty acids which are essential for the body to function properly, but despite being necessary the body can not produce by itself, even from other substances, which is essential get foods that are high in this substance. As it is a polyunsaturated fat, many people are afraid of consuming it,…
Turmeric comes from a herbaceous plant of the Zingiberaceae family, scientifically known as Turmeric longa. It is a spice widely used in the kitchen, especially in the cuisine of India, the country where it is originally from, currently it is cultivated in many regions of the world with warm and humid characteristics. It has been recommended…
The spirulina is a dietary supplement based on proteins, vitamins and minerals. The substance as such that bears this name, is known as a blue-green cyanobacterium thanks to the chlorophyll and phycocyanin it has, which give it that mixture of colors between green and blue. If you want to know more about its specific uses, indications and side…
Not everyone likes aubergine, but there is no doubt about the benefits that this vegetable provides, we will begin by telling you that it has three important properties: Vitamins. A, B1, B2, C and E, Minerals such as phosphorus, potassium, magnesium, iron and calcium, it is also rich in components such as fiber, carbohydrates and folic…
The beet is a plant native to Europe and Africa, and its scientific name is “Beta vulgaris” and the main feature is that it is an edible root. In ancient times this plant was used as food, since both its root and its leaves were totally edible, but its popularity in culinary use was drastically diminished, since it was…
The tea avocado is one of the most complete infusions regarding medicinal benefits, it is prepared with the seed of a fruit that comes from the plant Gratissima Persea, however it is also possible to prepare tea with the leaves of the plant. It is known that avocado tea serves to prevent epileptic seizures, avoid the development of diseases caused…
The mandarin is a citrus fruit very similar to the orange, however, it has a smaller size, a softer peel, a more aromatic smell and a sweeter taste. Likewise, it also contains an innumerable amount of properties and health benefits, among which are its high content of vitamin C, as well as potassium, vitamin A, B1,…